There has been much talk around social media lately about best foods for long runs.
Eating vegan and gluten free I have a few favorites:
Peanut butter stuffed dates
boiled potatoes and salt
Corn tortillas with guacamole (also really good recovery food, add sliced up tomatoes and spinach..mmm)
dark chocolate covered coffee beans
Kind bars, my favorite are Dark Cherry Cashew, and Pomegranate
roasted and salted sunflower seeds
Watermelon, cold..best thing for hot summer running!
peanut butter and banana slices
Dried pineapple slices
Dates rolled in coconut
These are just a few of mine. What are your favorite foods while you run? Please add yours in the comments below.
(OK back to finishing up Bighorn part 3)