My Coaching Website

I am UESCA Ultrarunning and running Certified, have taken Dr. Stacy Sims Women are Not Small Men as well as her Menopause course. Have taken coursework for pre and post partum runners with a focus in corrective exercises.

I have well over 20 years of running experience, self coached, and 11 years of ultra running experience as well. I have coached all sorts of athletes with every type of goal, their ages range from their 20s to their 60s.

I believe I am highly qualified as not only have I studied training theory, but I also have Physical Therapy Mentors from Balanced Movement Therapy, learning about gait mechanics and how the body runs efficiently.

For my specific coaching website, click here:

https://coachrachel.weebly.com/